Your Mental Health & Coping During COVID-19

Town Hall Therapeutic Support Group

Kate Schroeder, M.Ed., LPC, NCC

Join me Tuesday, March 24th at 7:45pm CST for a FREE therapeutic mental health support group for all things related to COVID-19. 

The outbreak of the Coronavirus can be incredibly stressful for people and communities as a whole. Fear and anxiety about this pandemic might be overwhelming and create strong feelings in adults and children that we may not always know how to process.

Reactions during an infectious disease outbreak can include:

  • Fear and worry about your own health status and that of your loved ones who may have been exposed to COVID-19
  • Changes in sleep or eating patterns
  • ​Difficulty sleeping or concentrating
  • ​Worsening of chronic health problems
  • Increased use of alcohol, tobacco, or other drugs

Whether you are a caregiver, a health care professional, a parent, an individual trying to make sense of how this is impacting you and your life, please join me in this safe and supportive environment where you can get the clinical hands-on help integrating your feelings and reactions.

All experiences are welcome - this is an opportunity to have helpful social interaction in an environment that will help you make sense of this experience.

**NOTE: Space will be limited in the group in order to provide enough support for all attendees.